Having A Loving Partner Can Have Positive Effects On Your Heart

Absolutely, being in love and experiencing love in return can bring immense joy and happiness to our lives. Dr. Rosario Soledad Neri-Velhagen from Makati Medical Center highlights how science supports the positive impact of loving relationships on heart health.

Research indicates that strong relationships, particularly in marriage, contribute to overall health. Studies have shown that unmarried individuals with heart disease have a higher likelihood of cardiovascular-related issues compared to their married counterparts. Additionally, married individuals tend to have lower mortality rates compared to those who are never married, divorced, or widowed.

The feeling of being in love triggers the release of hormones like oxytocin, which reduces stress levels and promotes relaxation. This relaxation can lead to the dilation of blood vessels, resulting in lower blood pressure and improved heart health.

Even just thinking about your partner can have positive effects on your heart. Imaging studies have shown that looking at pictures of a romantic partner activates parts of the brain associated with mood and pain regulation. Furthermore, thoughts of one’s partner may enhance energy levels by improving blood glucose levels, ultimately reducing the risk of heart disease over time.

Moreover, having a supportive partner can encourage healthier lifestyle habits, such as eating well and exercising regularly. Partners often play a significant role in motivating each other to prioritize health and well-being.

So, whether you’re already in a loving relationship or patiently waiting for the right one, remember that love not only brings happiness but also contributes to a healthier heart.

Lifestyle News: Having A Loving Partner Can Have Positive Effects On Your Heart